Autor: Gabriel Vargas B.

gvargas@ticodeporte.com Director de TicoDeporte.com, diario que fundó en el 2008 junto a su amigo César Blanco. Recibió el Reconocimiento al Emprendedurismo 2017 del Colegio de Periodistas de Costa Rica. Dentro de su carrera cuenta con coberturas internacionales en más de 20 países. Cubrió en su totalidad el Mundial Rusia 2018. Fue parte de la cobertura de la final de la UEFA Champions League 2016 en Milán, entre el Real Madrid y Atlético de Madrid, además de un Clásico Español, dos Copa Oro y una Copa América, entre otras. Su pasión por otros deportes aparte del fútbol lo llevó a coberturas como el Mundial de Rafting y el Mundial de Surf en Costa Rica. Precisamente una de sus especialidades es la cobertura del surf, deporte que le apasiona. Laboró en el diario La Nación durante cinco años.

To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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Jungfrau A. Bietschhorn This region is a magnificent area with high mountain ranges, glaciers and is actually the most glaciated part of the European Alps. Visiting this area can be done relatively easy by car and if you want to go up, by train up to 3,400 metres above sea level, the highest train ride in Europe, the Jungfrau Railway is very impressive (and expensive!). The area is on the UNESCO World Heritage list because of its unique and wide range of flora and fauna and geological importance regarding the creating of the High Alps.

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks «sitting is the new coolness» line. What we like: Angled second screen is quite useful.Durability is top notch.Better dual-screen software.Powerful hardware features. What we dislike: Less battery life than other options.Keyboard and trackpad are flimsy.No…

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To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and the quantified movement of the latest generation. What the studies have in common is taking a circuit approach to resistance training, using heavy-but-manageable loads, alternately working multiple muscle groups, and rotating through the exercises with little or no rest in between. It can seem even more daunting when you want to incorporate strength training and the weights sections of your gym are crowded with muscle-y guys who are grunting and throwing dumbbells on the ground. Diana was also joined on…

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